Bikini Trained


    • In larger groups the classes may be split into Tall & Short Classes. 
      Short Class:   Up to & including 164cm’s
      Tall Class:      Over 164cm’s 


  • BIKINI  OVER 35's

Attire will be a 2 piece bikini of any colour, fabric or texture that may be decorated with crystals or similar. The bikini bottom must cover all of the frontal area & be tasteful & feminine from the rear.


All Ladies Bikini Classes will follow the same format:


Athletes will enter on-stage in numerical order & stand in line.

Athletes will perform quarter turns.

Athletes will perform compulsory poses.

Athletes will perform individual “I” Walks

Athletes may be asked to perform a free style feminine pose-down as a group.

Athletes will then be awarded medals, trophies, Finals invitation etc...

Athletes will then leave the stage


In all instances the athletes will be directed & instructed by the MC, Judges Panel & possibly designated stage helpers.

The “I” Walk will be performed as follows;


Athletes will be selected in numerical order

The Athlete will commence from rear of the stage with a front pose of choice.

The Athlete will move to the front of stage & again show a front pose of choice.

The Athlete will then perform four quarter turns presenting their own interpretation. In all cases hands can be high or low but must be open handed.

The Athlete will the return to the line in numerical order & await direction.

The complete “I” Walk should take a maximum of 60 seconds.